Hello, I’m Jan. I offer warm, compassionate psychotherapy/counselling for adults experiencing anxiety, stress, burnout, low self-esteem, grief, relationship challenges, addiction and recovery, neurodivergence, life transitions, and more.

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My approach is person-centred and integrative, providing a safe, supportive, and non-judgemental space where you can talk openly and explore what’s going on for you at your own pace.

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I offer psychotherapy/counselling in Chester, North Wales, online, and through Walk & Talk sessions in nature, giving you flexibility to choose the setting that feels right for you.

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I also offer a free 20-minute initial consultation so we can explore whether working together feels right for you.